Fitness

Use This Obscure Trick To Make Any Workout More Effective

  Hotel cleaning attendants got “tricked” by researchers into burning more fat in 4 weeks. They also lowered their blood pressure and improved their waist to hip ratio. This article explains what factors caused these benefits! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best-sellers:  The Fat Burning Kitchen & Do This, …

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