Healthy Life Tips & Tricks

Lose Weight Without Diet Or Exercise

By lbuttress | 04/19/2021

Have you always struggled with trying to lose weight no matter what you do? Nearly 72% of U.S. adults are overweight or obese, according to the Centers for Disease Control and Prevention (CDC). How do you know what’s going to work?  There’s always some new fad diet out there to tempt you into trying the …

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101 Sneaky Ways To Lose Weight & Burn Fat Fast

By lbuttress | 04/04/2021

discover… Losing weight never tasted so good! In fact, with these underhanded food strategies, you’ll never use the word “diet” again! This delicious spice can not only help you win the battle against abdominal fat, when used daily, but it can also… Help control blood sugar levels Maintain insulin sensitivity It’s a VERY powerful antioxidant …

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learn how cutting out One single ingredient lowers your cholesterol and clears clogged Arteries

By lbuttress | 04/03/2021

You’re about to learn how cutting out ONE, single ingredient lowers your cholesterol level below 100 and clears out 93% clogged arteries – starting today! Preventing diseases such as stroke and heart attack. Plus loading you with power and vigor. Discover how to: Completely clean out the plaque buildup in your arteries Drop your cholesterol …

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A man squeezing a hot dog in his hand

Top 3Ways To Burn Fat Without Exercise

Great news!  If you hate going to the gym but want to burn fat without working out you're in luck.  You don't have to exercise to lose weight and have a healthy life.

Wait! gym lovers, you don't want to miss out.  What I'm going to share with you will substantially impact your fat loss more than an hour of cardio at the gym.

Baby Sleeping

Exhausted Moms Put Their Babies To Sleep Doing This

Being sleep deprived won’t make you or baby have a healthy life. Although your baby may give up regular night time feedings on his own by the time he’s three months old, do not expect – or insist – that such a young infant give up, all of a sudden.

But if your child is at least three months old, still nurses, or requires a bottle at bedtime, and needs to eat again several more times during the night, then the extra feedings may well be causing the extra wakings. If that is the case, you may be able to help him sleep better by decreasing the number of feedings.

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